Connect — Pilates with Stacy

Pilates with Stacy

Welcome BIO

Blog Connect

Pilates with Stacy

Some journeys can only be taken alone. There something beautiful about unplugging for a bit, being one with nature and really being with yourself.

There’s no judgments, no opinions, no drama, no one to try to be better than but yourself. Being

Profound 🦋🙏🏼💫 gaining wisdom every day.

Chakra affirmations. Repeat them to yourself daily and you will see changes in your life. Just try! 🕉⚛️☮️ image from @balancingchakras 🦋

This meditation in nature was Inspired by these amazing cards, The Native Heart. It’s amazing how nature can bring you back to Self, completely grounded and centered. These cards offer a meditation for each card you pull. Love the creativity of

Amazing yoga flow and sound healing last Sunday @thewynwoodfactory Join us this Wednesday at 7:30 @proyectotulum in Wynwood with goddess of yoga @tifftopia and I for another flow. #yoga #soundhealing #singingbowls #loveandlight #meditation #healing #

One of my favorites... #karma #begoodanddogood #thegoldenrule #dountoothersasyouwouldhavethemdountoyou #keepyourheartpure #forgiveothers #love #timegoesby #thingschange #keeploveinyourheart ... always💜

It’s amazing how sitting and journaling can change your mood and take stress away. Even if you only have 5 minutes, this stuff is magic... even more so if you can sit on the ground 💗 #journaling #itsthelittlethings #selfcare #growth #reflectio

These are the first seedlings I’ve ever planted. The sunflowers are so cool to watch because everyday that I turn the planter, they lean toward the sun. The other 💚💚 beauties, I forget what I planted, but I love the 💚 leaves. (They will be a

Singing Bowls can help balance the Chakra energy system. Each crystal bowl is specifically tuned to a chakra frequency. When singing bowls are played, and particular sound frequencies are projected into a dis-eased area, correct harmonic patterns c

Words I live by.... 🍎🥬🥦🍋🦋💫💗

@stayhealthywithstacy

Contact Stacy

Name *

First Name

Last Name

Email Address *

Subject *

Message *

Thank you!

Bio Blog Connect